Compression Therapy
Accelerate recovery with
Compression Therapy
Revive Your Body with Compression Therapy
Compression Therapy sessions offer a targeted approach to recovery and performance enhancement. Using state-of-the-art compression technology, we provide gentle pressure to specific areas of the body, promoting circulation, reducing inflammation, and accelerating muscle recovery.
Whether you're an athlete looking to improve your performance or someone seeking relief from swelling or discomfort, our Compression Therapy sessions are designed to help you move better and feel better. Experience the rejuvenating benefits of Compression Therapy and take your wellness journey to the next level.
Book Now (opens in a new tab to an external website)
What to Expect
-
Comfortable Garments: You'll beprovided with specialized compression garments to wear during
the session.
-
Gradual Pressure: The garments apply gentle, graduated pressure to targeted areas of your
body, promoting circulation and reducing swelling.
-
Short Sessions: Sessions typically last around 15 minutes, depending on your needs and the
protocol recommended by your healthcare provider.
How to Prepare
-
Clothing: Prepare for your compression therapy session by wearing loose, comfortable
clothing that allows easy access to the areas being treated.
-
Hydration: Arrive well-hydrated to optimize the effects of the therapy. Inform your
therapist of any medical conditions or concerns before the session begins.
-
Unwind: Relax and enjoy the rejuvenating benefits of compression therapy.
What are the benefits?
Improved Circulation
Compression therapy helps enhance blood flow, which can reduce swelling and inflammation while promoting faster healing.
Muscle Recovery
By increasing blood flow to muscles, compression therapy can aid in muscle recovery after intense workouts or physical activity.
Pain Relief
Compression therapy can help alleviate discomfort associated with conditions like arthritis, tendonitis, and muscle strains.
Edema Reduction
It can help reduce swelling and edema in the legs and feet, particularly for individuals who stand or sit for long periods.
